And said a few words Chu Yun said want to see Qin Kexin to two elders.

After Chu Yun left, Chu Aotian frowned at the door and worried, Chu Yun won’t do anything. Although he looks at his mind, he is too calm to make people feel uneasy.

The master sighed, I feel the same way in my heart.

Then gratified way but Chu Yun this small can hide their emotions so well, even when I grow up, I will give him the Chu family.

Chu Aotian’s face was happy and he was about to be modest when he heard the master continue, Chu Wen also sent someone to watch more.

Chu Ao Tian wait for a while said, That little girl was hit hard this time, so it shouldn’t happen again for a short time. When he assassinated Chu Yun for the first time, we should have a good discipline and let him have sex and not make it like this.

Listening to him say this, the master’s fingers are little, and he is in distress situation. I’m not worried about Chu Wen’s revenge. I believe that with his two women in Chu Yun, he can’t stand it and certainly won’t do any harm to Chu Yun. I’m worried that Chu Yun will retaliate against him.

Chu ao, as in my heart, flashed a blushing flash. According to my own little personality, I really might retaliate against Chu Wen.

Shook his head ChuAo day in front of the master to call face to face.

Not long after leaving home, Chu Yun came to Qin Kexin’s residence

Looking at the thin face of the beauty in front of me, Chu Yun was angry

It’s only been a few days. What a terrible crime it is for this man to be so thin.

At the same time, a sense of guilt also rose in Chu Yun’s heart. Besides being bullied by Chu Wen, she is also worried about her safety.

In the eyes of the former Qin Dynasty, Chu Yun mercilessly embraced the woman.

Sucking the fragrance of a woman’s hair, Chu Yun whispered in her ear, Sorry to worry you.

Qin Kexin shook his head and nodded. Tears welled up in his eyes, holding Chu Yun hard and not talking.

Among many women in Chu Yun, Qin Kexin regards herself as the lowest. She is older than Chu Yun. Facing his woman, he is faintly inferior. She can limit Chu Yun to Chu Yun. Nothing is wrong. Everything is fine.

Now that Chu Yun is back, she can finally rest assured to have a good rest. Everything is left to Chu Yun. No matter how Chu Yunru handles her, she is not prepared to give her opinions. She also believes that Chu Yun will not let herself down.

She didn’t say anything, but she was soft in Chu Yun’s arms and her body really showed her meaning to Chu Yun. Her name was obedience.

Chu Yun held her arm tighter.

Keke

A sudden illtimed cough interrupted their communication

ChuYun looked in the direction of the sound and immediately opened his eyes.

How did the fiancee come here? She is arrogant. Even if she gives in to Chu Yun, she just ignores those women in Chu Yun. How can she associate with them?

Doubt is a moment thinking about what happened to him. Chu Yun immediately guessed Chen Yulu’s idea

See uncle before flustered ChuWen and Qin Kexin nasty certainly not small uncle sex must be more difficult for Qin Kexin Chen Yuting status must know his accident, so Qin Kexin suffering misery loves company at the same time, they communicate is a normal thing.

After figuring out these things, Chu Yun was filled with joy to have a fiancee who wanted more.

Chu Yun will loosen Qin Kexin took her hand and walked step by step to frowning Chen Yuting.

Look at Chu Yun moving Chen Yuting. There is some panic in my heart. What is the dead man going to do? There are also some people who are jealous of their boss. How can there be Qin Kexin in Chu Yun’s eyes?

Her mouth pursed to give Chu Yun a look.

She is different from Qin Kexin in sex. After growing up in a small courtyard, she entered the army to experience life, which gave her an independent and strong label.

Since Chu Yun has nothing to do, the account will have to start all over again. Should I give Chu Yun a face or give her a face? I won’t stand Chu Yun having nothing to do like Qin Kexin.

Is she going to give Chu Yun a little look, but slightly shaking hands ups and downs chest or betray her mood.

Want to be tough or unwillingly nervous in my heart.

When Chu Yun put her arms around her gently, her little heart beat wildly unwillingly, and she still disarmed unwillingly.

Burying her head in Chu Yun’s arms, she was shaking badly, and she was indignant that she had failed to live up to expectations. At the sight of this enemy, she threw all her principles into the Java Sea.

I can’t help myself.

Holding Qin Kexin in one hand and holding Chen Yuting Chu Yun in the other is a kind of gratitude for not having charming thoughts in my heart.

Thank God for letting yourself meet these two women.

Make them happy for the rest of their lives.

Then the test must pass after three years.

Chu Yun felt that his heart had been baptized.

To become a real man, he first understood the meaning of the word responsibility:品茶

Chapter 12 Ready to start work

If a person grows up, he can’t live by himself

Of course, if one day he shoulders the whole human destiny, he will need to weigh more when making a choice. At that time, if people around him contradict his own ideas, Chu Yun doesn’t know what he will choose.

He didn’t think he was worrying too much.

After listening to Li Huan, the world may change greatly in three years品茶. At that time, whether you become a master or you are really taken away by Li Huan, you will face the choice of whether the whole human race will fight to sacrifice or live well with the people around you. Chu Yun doesn’t know the answer now.

In the future, things will be far more important after all品茶. It is the present.

Mood back when Chu Yun hug two people do sofa comfort two people ask ChuWen things.

Until Qin Kexin will finish things after Chu Yun angry and a little in distress situation at the same time.

Chu Wen’s practice at that time was really interesting. He was still alive and dead, so he couldn’t wait to take over his own industry and wanted to take advantage of his own woman. It was really chilling.

The man’s voice startled Liu Zhuanghe and turned his head. Gu Boshang, why are you here? He remembered that he had said to let her call him by his private name and wanted to call him Gu Zong and changed his mouth temporarily.

Gu Si Lang’s eyebrows move. Gu Si Lang will be very beautiful if she opens it and says it from her mouth.

Gu or si lang

There’s nothing to do in the afternoon. You’re bored to come and see you. Gu Boshang put the lily in his hand on the table, pulled out yesterday’s flowers and threw them away, and put new flowers in the vase.

thank you

After inserting the flowers, Gu Linglang scanned a circle of Ye Wei

I remember she once told him that she would take time off to accompany Liu Zhuanghe, but where is she now? Is it nice to leave her alone in her room?

I didn’t know she was a patient. She just lost her baby and was injured.

Gu boss post some hatred Ye Wei in my heart.

Ye Wei went out and will be back later. Liuzhuang Lotus didn’t want to tell Gu Si what happened today and made an excuse casually.

Gu boss nodded, and the two men glanced at each other. The atmosphere was awkward and I didn’t know what to say.

Just then the doctor pushed the door and came in, followed by a nurse.

The doctor saw Gu Boshang smiling at him Gu Zong.

Gu Boshang nodded at the doctor. Is Miss Liu better?

It’s much better. Before going to bed, the doctor asked Liu Zhuanghe about some symptoms and did some routine tests.

Follow the little nurse in and have a look at her face from time to time.

After the doctor checked, the little nurse changed a bottle of salt water for Liuzhuanghe to hang.

While adjusting the speed of water drops, I envy her and say, Miss Liu, you always care about you. Our nurses are especially envious of having such a handsome and rich boyfriend.

Ah, Liu Zhuanghe was embarrassed to explain, You misunderstood us.

Thank you Gu Si interrupted Liu Zhuanghe’s explanation and listened to others treat them as a couple. He didn’t want to stop her from explaining it specially.

The little nurse didn’t expect Gu Zilang to talk to her, blushing like an apple.

Liuzhuanghe looked at the little nurse’s shyness and endured a smile.

It seems that handsome men are noticed everywhere, especially a rich and handsome man like Gu Silang.

After the doctor and nurse left, Liu Zhuanghe smiled while covering her mouth.

Gu Si knows what she’s laughing at. Touch her nose and wash the fruit.

When Gu Boshang came out, Liu Zhuanghe looked at him and didn’t know how to speak.

What do you want to say? Gu Boshang pulled up a chair and sat by the bed while peeling apples.

Er, Manager Gu, I want to ask you a favor.

What’s the hurry? Gu Silang sent the peeled apples to Liuzhuang Lotus.

Looking at this apple with little meat left in front of it, the corners of his mouth in Liuzhuang Lotus took a sniffle.

Gu Silang also realized that he had almost cut the meat when peeling apples, but it was not easy to leave some pulp for the first time.

Peeling an apple, he almost broke out in a sweat, feeling more difficult than talking about a project.

In order to cover up the embarrassment, Gu changed the subject What did you just say that you want me to help you?

Liu Zhuanghe took a bite of the apple and tried to ignore it. After one bite, there was only one and a half apples left. It was good that he didn’t give her a stone.

Aren’t you familiar with the hospital? Can you tell them that I want to leave the hospital tomorrow? Today, she asked the doctor, but the doctor didn’t allow her to leave the hospital, saying that she had to stay for at least another week, so she shouldn’t be crazy.

Gu Boshang listened to her words and his face sank. You’ve only been in hospital for two days, so how can you leave the hospital now?

But I’m going crazy here. Liu Zhuanghe’s tone contained Chen, and even she didn’t realize that there was some coquetry in this sentence.

Gu Boshang’s lips ticked I’ll accompany you every day.

Ah Liuzhuang Lotus looked at Gu’s post in surprise. Did she hear wrong or did he say wrong?

Gu Boshang coughed and turned his head. Well, I mean, you will carry out publicity activities after you leave the hospital. You can make a planning plan first. We can discuss this at any time.

Oh so it is.

But she doesn’t want to stay in the hospital at all.

Why don’t I rest at home? Liu Zhuanghe discussed with her. She didn’t feel uncomfortable now, except for her back injury and foot injury, but she shouldn’t do strenuous activities.

Look at her, looking forward to looking at herself. I can’t bear to refuse. Then I’ll ask the doctor first. If the doctor says that you can rest at home and leave the hospital that day, if not, you can stay in the hospital until you recover, do you hear?

Good thank you, Mr. Gu. Liu Zhuanghe was grateful and smiled at him.

Ye Wei came back to the hospital and saw the fresh lily on the table. Curiously, she asked, Come again. Just now, she didn’t see Leng Qiaochen bring flowers. The only explanation is that someone came. What day is it today? Why are they all running to the hospital?

Fortunately, she asked for leave to accompany Zhuang He in the hospital, otherwise everyone would want to come to the hospital to see her jokes.

Oh, it’s General Manager Gu who brought the message.

Ye Weixiao a face of malicious oh, it’s always Gu.

Liu Zhuanghe stared her one eye. Don’t talk nonsense. Manager Gu went to the doctor. I’ll hear you talk nonsense later.

What nonsense is afraid that I will hear it?

Liu Zhuanghe couldn’t wait to bury himself in the quilt so that he wouldn’t see his embarrassed expression.

It’s true that the devil will come.

Ah, that’s ok, that means you bring beautiful flowers. Ye Wei waved a bouquet of flowers without saying anything.

Although she looked at Gu Boshang as if she liked Liuzhuang Lotus, sometimes she didn’t look like her, so Gu Boshang couldn’t hear what she said just now.

Gu Boshang didn’t continue to ask Liu Zhuanghe, I just asked the doctor to go home and recuperate.

Words that head Qin Kexin face a red Chu Yun this frivolous tone is always a little shy.

Go to her house

After hearing this, Chu Yun was a little surprised. This sentence was ambiguous. What else can I do when I go to a woman’s house?

But these words Chu Yun dare not say it in front of Qin Kexin, otherwise it will definitely be another scolding.

Well, you wait for me for half an hour and I will go to your house in half an hour. Chu Yun said and let go.

Because Qin Kexin’s home is not far from here, Chu Yun drove to Qin Kexin’s home in almost 2 minutes. When Qin Kexin knocked on the door, she was still wearing pajamas. Obviously, she had not gone out today. She was holding it in her hand. As soon as she saw Chu Yun coming, she walked directly towards the door and didn’t even put the table down.

Kiddo, you are so urgent. Can a woman be reserved?

Qin Kexin brother at this time also see Qin Kexin so urgent sample quipped at home.

Qin Kexin blushed even more at Bogen’s words What are you busy with?

I’m not going. I don’t have classes today. It’s not like you don’t know that you can’t value friends so much. Do you drive your brother away like this when you see a man coming?

If you go out, I’ll give you another chance.

Qin Kexin eyebrows a hook glared at his brother said

Seeing that his brother was scared into the back of the house, Qin Kexin took one look at Chu Yun and said, Don’t take what children say seriously.

Of course I wouldn’t care about it without me, especially with a child.

Chu Yun is also a cool byebye. Then he naturally sat on the sofa in the living room and looked at Qin Kexin and asked, Tell me what you want to do today.

Chu Yun is really surprised in his heart. After all, the other party is a busy man品茶. Sometimes it is really rare to ask yourself out today.

It’s no big deal. Can’t I come out and chat with you when I’m free?

Qin Kexin smiled. Today, she didn’t wear makeup, but it is such a face that can charm all beings.

I didn’t mean that. If you want me to come out, I’ll be there anytime. After all, you’re a busy man and I’m sure it’s nothing to be idle.

How dare you say it? I remember you and I lost a lot of things a while ago. Are you going to thank me today?

Qin Kexin smiled and said to Chu Yun.

It wasn’t me that time, it was someone else’s treat. Although I really want to kill you, what exactly do you want me to do? Go straight to the point and don’t beat around the bush.

I’m really fine. I’m just greedy. It’s good for you to prescribe those medicines for me. Now I want you to prescribe some more for me.

I have given it to your family. Can’t they do it for you?

How can it be the same? It’s not enough for him to grasp the roots of the herbs, and the roots in the dishes are not delicious, and it’s not a feeling to finish with you.

Do I still feel when I eat? What’s the difference? When I heard this, Chu Yun leng didn’t know the meaning of each other’s words, especially when he saw Qin Kexin’s shyness, his puzzled eyes became heavier.

See this sample Chu Yun Qin Kexin also sighed. Is this guy really a elm knot in one’s heart or does he pretend that he doesn’t really understand each other?

Qin Kexin sighed a little, and there was a feeling in her heart that she had never been busy with work for more than two years, and maybe she didn’t even know how to express her feelings, which led to the other party being like a elm knot in one’s heart.

All right, all right, I’ll get it for you now.

When I heard that, Chu Yun smiled. Isn’t it just to get some medicinal food? Then Chu Yun put the cup in his hand and went directly into the kitchen.

Looking at Chu Yun kitchen busy shadow Qin Kexin eyes gradually blurred.

In just over 2 minutes, Chu Yun came with a big tray, and a tangy aroma suddenly came out.

This spirit of Qin Kexin was better. She picked up chopsticks directly and ate it up.

Chu Yun is also very busy and tired for most of the day, and now he has almost arrived at Fandian, and Chu Yun has also filled a bowl of rice and followed it.品茶

After eating for a while, when both of them were full, Qin Kexin wiped her mouth and talked about something serious.

Tell me the truth, do you want to open a serious health house here?

Yes, but the time has not come yet. After all, there are too many enemies. I can’t stand those people who are jealous and secretly mix them.

Chu Yun thought about it for a while, and now there is really no chance of maturity. After all, even the old man Wen hasn’t dealt with it yet. If we open a health house now, it will be difficult to proceed anyway.

All right, if you want to talk, just ask me if there is anything I can do for you.

Qin Kexin nodded and didn’t say much. Then she remembered something and continued, Don’t take what my brother said to you to heart. He is still a child after all.

At this time, Qin Kexin struggled for a while before Chu Yun said, I have been very busy, and he really doesn’t know much about my affairs.

Then you are wrong. You can’t treat him like a child now, understand?

Chu Yun put chopsticks in his hand and looked at Qin Kexin with a serious face. Although Chu Yun really wanted to ask each other what the situation was, he was so eager to explain it.

What do you mean? He’s my own brother.

ding! Amazing news! Because some players have broken through 90 governors and asked Dong to come before, please get ready.

This is his players, including Li, who heard two messages, Mu Ying, and two other messages, Ding! Congratulations to the players, because you took the lead in breaking through the 90 special features, you are rewarded with a set of packages, and you are testing the packages you need most. Please wait.

ding! Congratulations to the players! Because I found that you have ancestral blood in your body, I specially rewarded you with the Tianbing suitTianma suit, please check it!

Li involved in an incredible look at Mu Ying’s eyes almost falling out. Seeing Mu Ying’s body suddenly rushing out of a blue steed, he angrily rushed to the sky and screamed around Mu Ying. The high horse sound almost broke the eardrum.

Suddenly, the steed disappeared, and Mu Ying’s body Zhou Qingguang flashed and his whole body had changed.

Chapter two hundred and forty Separation

There are remnants of Mars in the dark forest with a little red light. Suddenly, a tall horse barked all over the forest.

A woodcutter who wanted to make more money by chopping wood at night quickly put away his axe and ran home in desperation, shouting, There is a horse demon! Have a horse …

The next day, after hearing the woodcutter’s statement, the villagers did not believe that it was not human resources to organize people to come here and see a burnt forest land and a bottomless huge pit root.

Since then, the story of horse demon has flowed out, and the villagers have set up temples here every day, hoping that the horse demon will not come out and mess up.

Not much to say, Li She saw Mu Ying’s body and there was a bright green light, and then she saw Mu Ying’s body and equipment had been changed. At this time, Mu Ying’s dark armor had disappeared and replaced by a bright blue armor.

Mu Ying was almost covered with a dense cover, and a horse’s head was printed on his chest, which looked like a living thing.

Mu Ying’s head is also wearing a bright blue helmet, which is full of energy. With an extra seven feet in his hand, the blue pike gun body is engraved with Wan Ma Benteng’s pattern, so I feel that it is not everything, and the tip of your gun is even more cold and fascinating.

The helmet shows a heroic face by disappearing, and the hair is tied into a ponytail and neatly combed behind the head. The remaining two strands of hair are disobedient and scattered on the forehead, which adds to the amorous feelings.

Mu Ying found it interesting to start work again, and the pike disappeared. When I was just about to come again, I immediately dismissed this idea. I don’t know if the clothes were gone when I changed clothes just now.

Mu Ying Li She called a.

Mu Ying immediately put away his thoughts and immediately resumed his deputy armed helmet. He couldn’t recognize the tone and said, What is it?

You are so beautiful! Li She sincerely praised that Li She was born from her heart, even if she was famous for her later Mulan style.

Spit your mouth! Mu Ying also told Li what she wanted to say, but I didn’t know that suddenly there was such a sentence. Although she was angry, her heart was very sweet.

At this time, the man who beat Yuanyang appeared. Tong Yuan still showed his kind face and smiled. Girl, is your name Mu Ying?

Mu Ying met Tong Yuan before she was in a coma. Knowing that Tong Yuan saved herself and others, she immediately worshipped and said, Thank you for saving his life.

Don’t thank me, don’t thank me! Tong Yuan beamed and said that he was more satisfied with this disciple.

Apprentice? Muying took a puzzled look at Tong Yuan and looked at Li She.

Li Shenai said, Just now, your dirty life was hanging by a thread. Fortunately, your predecessors found the spirit of heaven and earth to treat you.

The younger generation thanks the seniors again! Mu Ying once again made a bow. But what’s with this master?

Here, Li is a little faltering. Tong Yuan said, Let’s talk about the old man. I don’t know if you want to accept you. If you don’t want to, the old man will never be forced.

Mu Ying looked at Li She wanted to hear Li She say no, but Li She stared at Mu Ying intensely and didn’t speak. He had to keep his promise and couldn’t keep Mu Ying. With Mu Ying, he believed that Mu Ying wouldn’t leave himself.

It happened that this was the way Muying left him, and Li She kept silent, which made Muying Li She was quite indifferent. Then she looked forward and took Li She’s arm and shook her head at herself. Did Cai Yan think that she wanted me to leave Li She? I promise you.

This is really a big misunderstanding! Cai Yan wanted Mu Ying not to leave and never to agree with Tong Yuan, but Mu Ying didn’t know it and looked at Tong Yuan with tears in her eyes. My disciple Mu Ying met the master!

In a word, Li She felt very dizzy. If it weren’t for Cai Yan, she would have fallen to the ground.

Look crazy rushed to the MuYing MuYing pull up crazy shouted what do you want to promise him! Do you really want to leave me? Do you know how important you are to me? I can’t leave you!

Li She clung to Mu Ying and seemed afraid that once she let go, Mu Ying would run away, and tears would flow again. This is the third time.

Muying was shocked all over, only to know that he had just misunderstood Li Sheke. Muying is also a stubborn person. Now that he has worshipped the teacher, he will go with the master.

Gently pushed away Li Sheyi’s tear and couldn’t help but drop it and complained, Why didn’t you say so earlier?! What do you say now!

Cai Yan was also moved by this scene and shed tears. xianggong just can’t say that this is the condition for saving Ying Jie. Then Mu Ying said the situation just now.

Ha ha, I see. It seems that I am too selfish. Mu Ying laughed at himself. You’d better give up a woman like me.

no! How can I give up! Li She once again held Li She in her arms.

Mu Ying suddenly gave Li She a hard push and kept wiping away her tears and cried, Give it up! We are not suitable at all!

no! You are my woman! You can’t run away, whether it’s this generation or this generation, you are my woman! Li rushed to Muying like a hard worker, and held Muying tightly in her arms.

Tong Yuan couldn’t stand to see it here, too, and said, I didn’t expect you to be so loving. Forget it, I won’t break you up and travel around the world again!

Muying heard this whole body strength a shock holding Muying Li she immediately flew out and fell heavily, and she was injured and her body was hit like this, and her chest immediately vomited with pain and blood.

quick! This game allows the start of the sprint props Li He several people busy to wake up.

Oh, I see.

Du Chengzhou had just started sprinting, and Mo Tianyuan had already learned this rule. He didn’t wait for Li He to wake up. His little sheep was flying like an arrow. Of course, it’s not the same for this game to start sprinting. It depends on personal skills, but since there is this condition, it’s better not to lose the starting line.

See mo Tianyuan didn’t miss the opportunity Li He several people breathed a sigh of relief.

Zhang Shaotian squinted contemptuously.

One kilometer before the start of the classic mode, it can be said that the difficulty is not too great. When Mo Tianyuan just ran for one kilometer, a rapid sprint prop appeared in front of him, and he took off again with the waste heat of this prop.

Li He was holding a sweat behind several people. Fortunately, he didn’t die before running a kilometer as he did the day before yesterday in the class competition. Otherwise, the face of Class Four really has no place to put it. But several people know that the results at the beginning are nothing. If you want to play in a few days, you can turn a blind eye to measure a person’s real strength. It depends on how the technology is later.

Be careful, it will be harder in the future … Li He couldn’t help but wake up.

Mo Tianyuan smiled and laughed. Don’t worry, it’s okay.

Then there appeared an uneven fault plane in front of Mo Tianyuan.

Generally speaking, the fault plane is easy to pass without other obstacles such as ground thorns, flash monsters and baffles. Even if there are these obstacles, different coping strategies can be adopted according to the number and distribution characteristics of obstacles. When the fault is more than 1,000 meters, the fault is relatively simple. Several people behind them watched Mo Tianyuan gliding over without blinking.

It’s going to be a difficult point! Li He’s face looked awesome.

Sitting at the square table, Zhang Shaotian raised his head with great interest. He really wanted to see if Li He said this difficult point. Can he break through safely if he has passed this difficult point? If he has passed, then he may still have some strength, otherwise he will be able to make a fool of himself.

oh! Don’t be surprised and distracted by Tianyuan. You’ll feel better later. One side Kong Ning said that she didn’t report much hope to Mo Tianyuan. Now there is something beside Li He that has nothing to say. Although it is also wellintentioned, it won’t help. Don’t say that if Mo Tianyuan is out of order again, it will do more harm than good.

Li He’s face turned red and quickly said, Yes, yes, look at me.

This is called the emperor is not urgent eunuch urgent aside Ye Shuishan quipped.

Mo Tianyuan smiled faintly, but his heart was a little strange. I don’t know what Li He said is the difficulty. What is the difficulty of eating gold coins happily in the super reward? Don’t say this super reward will meet?

But what is the difficulty of running just over a thousand meters now? As a great saying goes, how can a man who wants to be one piece stop here …

With a line of red speed up! After the words appeared, a scattered fault appeared more than 1 meter away. However, several ground thorns and monsters were alternately inserted in this fault, and it is possible to directly hang up if you accidentally hit the ground thorns or monsters or fall into the pit.

This is it! Li he aside wake up way

Li He’s voice landed behind Mo Tianyuan, and after a pause Su Heng and Kong Ning looked at Mo Tianyuan’s mobile phone screen unblinkingly. Their technology was not as nervous as Li He’s seeing Li He at the moment, and a few little darling children also fluctuated with the ups and downs of the blade baby in their eyes.

Mo Tianyuan looked at this fault zone and a few ground thorns, and suddenly his head was covered with black thread. Is this also called difficulty? Just pay attention to the landing point and don’t step on the thorn or fall into the pit.

A few people behind him watched the blade baby, and his hand seemed to have spiritual precision. He crossed two closely connected ground thorns and then stepped on the monster, then quickly bounced and jumped over a cluster of ground thorns, and then fell to a solid ground in a thrilling way.

If it were me, I would hang up here …

Li Hechang breathed a sigh of relief and then looked at Mo Tianyuan’s interface, only to see that he had reached the position of two kilometers at this time. I couldn’t help but think that I was nervous and sighed just now or that I was a few people worried.

Zhang Shaotian saw the thief. Nothing happened. His brow wrinkled slightly. This little guy isn’t dead yet …

Then several large broken roads appeared in front of Mo Tianyuan, and several upsidedown baffles hung from the landing points of these faults. Seeing these Li He people’s hearts rose again, but they didn’t wake up again for fear of disturbing Mo Tianyuan.

A few people watched Mo Tianyuan’s little sheep slide or jump safely across the broken area with the baby blade.

This place should pay attention to squatting in front of the baffle and being squeezed to death by the baffle. Of course, you must also pay attention to not falling into the pit.

See mo Tianyuan has crossed this dangerous Li he speaking out of turn to himself.

At this time, the girl in the back row looked at the front eyes with a little more brilliance. Cosmetic Contact Lenses looked straight at the red lips slightly. If I remember correctly, there will be three rows of tightly connected thorns around three kilometers, even if it doesn’t count the stars and monsters behind, it is also a difficulty here. If he can get well here, then he is good in strength.

Li He Su Heng’s eyes are full of caution at this time.

The first row of ground thorns jumps over the ground, then jumps to the ground, and then jumps to the ground. There must be no pause in the stepbystep monster, otherwise it will hit a row of ground thorns.

Mo Tianyuan mused in his heart again, and at the same time, Baby Blade rode a little sheep at a constant speed and ate a sprint after crossing this obstacle.

Ha ha! Good! Li He couldn’t help but like.

Sister Ying, it seems that it is not certain whether Du Chengzhou can win this game? A girl beside the girl asked.

The girl named Ying Jie nodded, her eyes looked straight at the handsome figure sitting on the podium, and her heart was full of curiosity.

There is more than one difficulty after more than 3,000 meters of panic! Zhang Shaotian seems to have heard the girl talking to the girl next to her light way

The girl saw Zhang Shaotian looking up, and her eyes seemed to dodge and hurriedly lowered her head to Zhang Shaotian’s eyes. When she turned to the girl sitting idly, she saw that her beautiful eyes were staring at Zhang Shaotian unblinkingly at the moment. She had to look back and shrugged her shoulders.

In Li He’s eyes, Mo Tianyuan has reached a position of more than 34 meters at this time. Three torpedo missiles flew obliquely to the blade, but Mo Tianyuan jumped and dodged in the past, followed by three floating flash monsters in a longdistance pit.

And the blade has its own gliding advantage. This place is completely displayed. When gliding for a few seconds, it can just jump over this far pit and fall to the gold coin next to the pit.

Then there is a short section, which is also a pit. We need to drop a little into the pit here or we will be stopped by four missiles flying in the face, but we can’t fall too deep or we will fall into the pit …

Be careful of the missiles behind the baffle! Li He just wanted to wake up in his mouth, but he saw that Mo Tianyuan had reached the super reward, so he quietly swallowed his words back.

Kong Ning several people in the mind at this time has not just started that kind of worry by observing Mo Tianyuan fuck them gradually out of the hope of winning.

I hope to make a reversal!

In the eyes of several people, Mo Tianyuan’s blade baby doesn’t look as cute as Moe Meow, but his hands seem to have a unique vitality. Generally, there is such a feeling, but several people can’t answer it.

What they didn’t notice, however, was that Mo Tianyuan was able to get extra points and step on the monster on the way, which has always been a way to get into the baby riding a little sheep blade to the maximum extent …

Chapter 11 Why aren’t you dead?

The thrill is coming … Li He pulled his eyes straight.

Ye Shuishan’s average level is about three kilometers, and she doesn’t remember much about the track behind her. What?

This you don’t know? There are two springs about four kilometers away. There seems to be a flash in front of the first spring. If you don’t hit this flash, you can step on the first spring. You need to jump first, then jump on the top of the flash, then jump on the first spring, then bounce off and fly to the middle, so that you can accurately fall. Otherwise, the second spring will be bounced to the opposite side.

Li He proudly explained with professional standards

Ye Shuishan dragged her nose glasses frame and looked at Mo Tianyuan unblinkingly through thick lenses. Although I didn’t understand what you said, I know that Tianyuan is not in this way as you said …

What? Impossible!

Li He showed an incredible expression and hurriedly looked at Mo Tianyuan’s operating interface. He saw that the baby blade did not fall to the first spring after riding a small sheep for two consecutive jumps, but it was like a gliding bird from a height and falling to the second spring impartially, and then it was quickly bounced up and jumped smoothly to the opposite solid ground. The whole process was flowing without the slightest sloppiness.

Bright blind my titanium dog eye …

Li He couldn’t help talking to himself. This reminds me that the baby blade is a gliding character. He is used to jumping three times. Moe Meow forgot the blade with gliding skills. At ordinary times, he always felt that he jumped three times, but now he sees Mo Tianyuan’s gorgeous gymnastics. At this moment, Li He’s heart is suddenly envious and jealous.

When I go back this time, I must find time to practice gliding characters!

Li He looked at his eyes and still looked at Mo Tianyuan’s straight hair. Ye Shuishan and Kong Ning secretly decided in their hearts.

After the twostage spring jump, a long line of dense monsters appeared in front of Mo Tianyuan. This is a good scoring place, but he secretly thought, If you can eat a sprint or a giant potion here, it will be great. If the later system adds a role, I hope to have a sprint skill. In this case, this place can get a higher score.

Looking at the podium, it seems that the teenager is still sitting calmly. At this time, Zhang Shaotian has a bad feeling vaguely.

It seems that this little technology is not bad after such a long distance.

After more than 3,000 meters, many road sections will be repeated, but it is difficult to increase these road sections. First, the speed of progress will increase with the increase of distance. Second, the number of obstacles in these repeated road sections will gradually increase.

When Mo Tianyuan once again entered the super reward mode, a piece of glass suddenly fell out of Du Chengzhou’s mobile phone and broke. Because Mo Tianyuan habitually closed the sound, the mobile phone was not turned on when the game just started. This broken class is particularly clear.

On the podium, dozens of people sat swish and turned their eyes to Du Cheng, whose face was uncertain.

Wang Ye remembered that speaking of the martial arts field, Wang Yelai felt that the sound was familiar. When the martial arts hall woke up, Wang Ye didn’t go to the martial arts hall when it was normal. He also went to the martial arts hall some time ago because of Huangfuying’s business, but he didn’t get anything good. Instead, he was taken advantage of by the girl and almost stripped.

Wang Ye immediately flew into a rage. Shang Tang Lian, what on earth are you going to do? Are you a woman or not? You can also say that just now, and you’d better call me something. You’d better have something important to tell me, or don’t blame me for being impolite. It’s simply pushing your luck to flirt with your own affairs and you haven’t settled accounts with each other yet. Now it’s good to speak, so you have a good temper, right?

Shang Tanglian is not afraid to chuckle once again, and simply continues to flirt with the handsome guy. If I am a woman, I don’t mind if I don’t know, and I don’t mind if I don’t know. And it’s okay. I can’t feel a little less. You know, I love a handsome guy like Wang Shaozhu. Anyway, things don’t have to be so serious, don’t they? It’s just to relax my life during this period.

By the way, Shang Tanglian pressed a recording button, but I didn’t hear it because Wang Ye was still mad.

Wang Ye’s hair stood on end and swelled up. Why do you think this is a thousandyearold monster? He likes such a handsome guy, but then he gets angry. What the hell do you want, you devil wears Prada?

Yes, Wang Ye was so angry that he gave Shang Tang Lotus a nickname. He didn’t forget to say it. Wang Ye hoped it would be best to grieve Shang Tang Lotus. You are a thousandyearold monster. Why do you like a handsome guy like me? It’s a pity that I can’t see you. Thank you for liking it. You are dead. With this, Wang Ye still felt quite proud that Shang Tang Lotus would be angry if she heard it, but she didn’t notice that she had been excited by Shang Lotus. It was a little more lively when she said this.

Shang Tang Lian was not angry at all. Not only was she not angry, but she could choke Wang Ye. Oh, thank you for praising you. Does this mean giving up to me?

Shang Tang lotus this words didn’t say so white, but Wang Ye listened to also feel very blocked peat. Is this a normal girl’s performance, even a woman’s performance is not like this? Listen to what this woman says:

Chapter 29 Wang Ye regrets

The key is that Shang Tang Lian is not angry and loses. Shang Tang Lian is not wrong. What is the devil wears Prada? It is called the devil wears Prada, and the devil wears Prada is generally a big boss. From this point of view, don’t you admit that Shang Tanglian is worse than him?

Wang Ye’s heart is blocked. It’s so blocked. I haven’t met such a shameless girl since I was a child. It’s just more blocked than those. After all, people will at least come to refuse and welcome again. And this one is simply forced to wait. The key is that no matter how you scold each other, you are not angry at all, but you are too shameless and shameful.

Wang Yeguang thinks that Shang Tang Lian is not angry, but forgets that no matter how severe Wang Ye scolds, she never wins. In this case, Shang Tanglian is angry. What should she do if she wins? That’s sick.

But it seems to Wang Ye that Shang Tang Lotus is thickskinned and can be compared with the city wall

Wang Ye realized that no matter whether he was a sword or foul language, he couldn’t make this shameless woman face a stir. That sentence didn’t want to answer simply. What is it when you call me? If you don’t talk, I’ll hang up. He didn’t say that he wanted to show Shang Tang Lotus a good look. Besides, people are not afraid to say that now Zonglao is going with Shang Tang Lotus. Obviously, if he knows that he has been bullied, Shang Tang Lotus is worried that Zonglao will find the door when the time comes. The key is that he hasn’t yet figured out what Zonglao is with Shang Tang Lotus. There seems to be a

But even if she thinks so, Wang Ye is angry, thinking that this girl still has protection, but in fact, it is good that she doesn’t bully others. Okay.

Wang Ye felt that she must have a tenacious heart to talk to this woman, or she would be angry with this woman sooner or later, and she had never seen such a woman. She can’t even call a woman a girl.

Shang Tang Lian doesn’t know what Wang Ye thinks in his heart. Listening to Wang Ye’s voice, Shang Tang Lian is still a little disappointed. Why don’t Wang Shaozhu say this? I’ll call you Ye, or call you Xiao Ye, this is good and this is good.

Wang Ye can’t help but interrupt Shang Tang Lotus. It seems that you are all right, then I’ll hang up. Wang Ye told herself to ignore this woman, or the more she ignored it, the more she came, the more she planned to see Shang Tang Lotus’s words. Who knows that every time Shang Tanglian has something to do, she can’t help but get angry.

Shang Tang lotus a look at this Wang Ye is also to the limit, so it will no longer be funny to save things for a while.

Therefore, Shang Tang Lian said, Oh, why are you so stingy? I won’t talk about it. Is this the case? Does your Chinese gang specialize in usury? I have a relative who heard that I borrowed your usury. I have an idea that I can pay back the money first and then pay it back slowly after the interest. I know the rules there, but I hope there will be an exception.

Wang Ye is not happy about the special case. Besides, don’t know that this woman is rich and has such a small matter that she still comes to me. The key is that she is sleepy to death at the moment, so you can bother me with this fart. It’s just an uncle who can’t stand aunt.

Wang Ye immediately refused, Miss Shang knows our rules here, so you know that there is nothing to talk about. Let your relatives do it or what to do. Although Wang Ye really wants to satirize Shang Tang Lotus, Wang Ye has never had a good fight with Shang Tanglian, but Shang Tang Lotus and Wang Ye have also resigned and simply don’t bicker with Shang Tang Lotus.

The somebody else Wang Ye felt that he said that killing Shang Tanglian was quite polite, but he was not happy. If you don’t talk about what I am still looking for you, it won’t be that you can’t even do this little thing.

Wang Ye’s patience with that temper was not much better. The bottom line was always stepped on by Shang Tang Lotus, and now Wang Ye has converged Shang Tanglian, so it is not enough or too much for Wang Ye to resist.

Wang Ye couldn’t help saying, I said that Miss Shang, you know this is a trivial matter, and you are still bothering me. The Chinese gang and I just can feel this thing, but I don’t think that having such a deep friendship with Miss Shang can make me break this case, otherwise how can we make money from usury?

Shang Tang Lian began to get angry again when she saw Wang Ye. Yeah, it’s good. The handsome boy is going to get angry again. He’s so excited.

This Wang Ye doesn’t know what Shang Tang Lian is thinking now, or she has to be angry with her feelings. This woman is angry with him.

Shang Tang Rein coyly said, Oh, Xiao Ye, don’t say that. You said that our friendship is of course a good friendship before we came to you. I’m sad that you said that. Have you forgotten that you and I were lingering in the martial arts hall? We are all skintoskin. This is not ancient times. If it were ancient times, wouldn’t we have become a couple? Alas, I hate being born at an inopportune time.

What the hell did Wang Ye Nima do with this woman that day? This woman came out of her mouth and suddenly felt that it was obscene to confront her in the martial arts hall that day.

However, the delicate sound of Shang Tang Lotus has to say that Wang Ye’s back is so crisp that he has a cold sweat.

Wang Ye couldn’t help blushing, not because she was shy, but because she was ashamed. This woman was so angry with herself that she could have such a reaction because of a single sound. Wang Ye felt ashamed.

面王烨却是不显露分毫口道“当初我跟你没有什么商小姐当初事情怎么样我们都清楚不说这么暧昧再说我是个男生我是不介意有这样名可对于商小姐来说好像不大好吧而且不管我们交情怎么样我们还是要按照规矩办事这个是没有特例”有也不给你气死你

商汤莲自然不生气这有什么好气她招都没有出呢前她就料到王烨会有反应了所并不惊讶

所商汤莲惊喜道“哎呀小烨这么心我啊我知道了放心吧了你那点名算什么”

王烨后悔了当初自己怎么就惹了这么一块牛皮糖呢怎么甩都甩不掉还每次都要被气个半死如果这个世界有后悔药吃王烨绝对不吝啬花所有代价都要买一个求不跟商汤莲打交道:

第299章 小烨啊

又或者如果有时光机器王烨绝对要回到自己抓捕商汤莲父母前一刻阻止那一次绑架

“小烨你看你都这么心我了我们交情还这么好就直接给我通融一还是说你限不够难道不知道凡事都有例外吗虽然说很多事情要按照规章办事但是高利贷这一块可不是这样啊不是有很多特例嘛不然你们就是靠着让那些人卖肉也不大能回吧而且那种形式还债跟现形势还债不是一样吗反正最后都是会还给你们钱”商汤莲略微有些惊讶说到不知道人真会商汤莲不知道王烨不懂这些事情

How could Wang Ye not know that Shang Tang Lian knew it was intentional?

Wang Ye got angry again at Shang Tang Lian’s words. How many times has he been suspected by this woman? This woman doesn’t doubt that others will die, does she?

Wang Ye is really angry. He said that he was suspected of a man’s ability before, but now he is suspected of his ability to handle affairs. Both things are suspected. If Shang Tanglian is here, Wang Ye has no doubt that he will immediately strangle this woman and save himself the weather.

Wang Ye blew up Shang Tang Lotus, don’t play dumb for me. I have this limit, but I just don’t give you how to drip. Wang Ye said this, and it was a refreshing nima. It was really too kind to talk to this woman, especially to maintain a face job. It made Wang Ye angry and made Wang Ye feel that she had never been so wronged since she was a child. Now it’s better to directly tear her face, or to save this woman from always taking noodles to oppress herself and humming herself, but not giving special cases how to bite me.

At the moment, Wang Ye has lost his reason and his mind. Before he remembered it, he also worried about being as arrogant as a 17yearold boy.

I heard Shang Tang Lian laugh again, especially in my heart. I think this Wang Ye is so interesting. Haha, she doesn’t even know why Wang Ye, a boy, is so funny and laughs her to death.

Wang Ye still doesn’t know that Shang Tang Lotus has become a joke in his heart. If he knew it, he should have worked hard with Shang Tanglian. Now he didn’t work hard. Wang Ye thought it was his own selfrestraint

Of course, Shang Tanglian smiled gently. Well, well, if so, I can also take illegal measures. Now you should go to the door to force debts. What do you say if I call Kitty directly and ask him to send two policemen there? Then write a letter of accusation. I don’t want to do this, Xiao Ye. I’m also confused. I’ve thought of a way before, but now I think I have no better way than this. Xiao Ye, don’t blame me.

Wang Ye’s teeth itch, and Nima dares to threaten himself. Wang Ye is extremely angry at the moment. Oh, it seems that Miss Shang is going to help the enemy with us. This threat, Miss Shang tells you that we are not afraid of China’s help and don’t call me Xiao Ye. We are not so good or so familiar.

Shang Tang lotus smell speech some injustice it’s not my business. I thought of this idea when I heard about it, but I’m not thinking about having a friendship with Xiaoye. Naturally, I want to say that if I can pass your nature, it’s the best. Where can I report you? Even if I report it, it’s a last resort. Xiaoye, you have to forgive me for not being able to take away this even a name. Don’t be so stingy. It’s still a male man.

Wang Ye felt that he was burning like a raging fire at the moment, and the whole person was going to be angry. Nima got along with her feelings for a long time, or she was at fault, right? It was really nice to say that it was a threat to herself, and she said that she had to give herself a nickname because she was not so familiar with herself. She also said that she was stingy.

Wang Ye said coldly, Whatever you say, we are not afraid to report the miss merchant casually. Since we Chinese gangs have been able to do usury for so many years, doesn’t the government know that it is really with your words that we can bring down our Chinese gangs. We are still waiting to pick up the miss merchant’s confession. Wang Yecai suddenly remembered that Shang Tang Lotus is really not simple. Not everyone can think of this recruit, nor can anyone just make himself angry with a few words. It seems that he still despises this Shang Tang Lotus.

And Wang Ye said this is that Shang Tang Lotus may not know so many things to fool a Shang Tang Lotus. After all, if it is a normal girl, even a woman, if the people behave themselves, there is not much chance that they will know these scenes.

Don’t look at what Wang Ye said, but it’s not true. There is nothing wrong with saying this. The government does know that this usury is also due to the fact that some governments are opening their eyes and closing their eyes. But after all, this is the internet age, where the media is particularly developed. Every gang like the China Gang has a loan shark, and the government also handles it the same way. If it is bad, it will be unlucky, but more is that the government is not or passive.

Everything is not as good as Wang Ye said. Actually, this kind of thing is like this. No one reports it. Then someone reports it. So I’m sorry. We should grasp the sentence and sentence. Don’t blame us for being unkind and not hard enough. Who let you be reported? Then you should admit that you are unlucky. Now this is such a model

And Wang Ye’s halftruth is that he hopes Shang Tang Lian doesn’t know these deepseated things.

It’s a pity that Wang Ye is doomed to be disappointed. Shang Tang Lian is naturally clear about these things. Xiaoye is quite clever and knows how to fool me. You have said a lot less. This thing has never been reported. It’s no matter how good it is. I said I don’t want to do this. Look at our friendship. I don’t want to do this, right? Xiaoye, do you want to stop thinking about it?

Chapter 3 Let’s make a bet.

Shang Tanglian feels that the excitement is almost enough. Let’s give this little boy some noodles. It’s usually raining. I’m used to going back and letting myself talk hard. What should I do if my rebellious attitude comes? I think I’m much softer.

It’s a pity that Shang Tang Lian was wrong this time. If it is a normal person, Wang Ye naturally won’t think much, but Shang Tang Lian Wang Ye’s eyes are so hateful that Wang Ye seems that Shang Tang Lian has humiliated himself again.

So Shang Tang Lian Hua not only failed to calm Wang Ye’s anger, but also had a posture of adding fuel to the fire. At that time, Wang Ye was about to give a carscrapping speech. Not much to say, Miss Shang will wait for your good news, and don’t call me Xiao Ye. I said we don’t know each other that well.

Shang Tang Lotus’s eyebrows are raised. It seems that this little boy’s rebellious period is not in the past. Let’s make another step. Save this little boy from going back and being angry. There will be less handsome boy to flirt with. Attention, gentlemen, readers, remember what the Queen is saying at this moment.

随着现代生活节奏的加快，人们的健康意识日益增强，越来越多的人开始关注养生保健。在众多的保健产品中，盐藻软胶囊因其丰富的营养价值和卓越的保健功效，受到了广大消费者的青睐。那么，盐藻软胶囊究竟有什么优势？如何正确选择和使用呢？

首先，盐藻软胶囊是一种营养全面的保健品。它富含天然-胡萝卜素、矿物质、氨基酸、维生素等多种营养成分，能够满足人体对多种营养的需求。其中，天然-胡萝卜素具有很强的抗氧化作用，能够清除体内自由基，延缓衰老。此外，盐藻软胶囊还具有调节酸碱平衡、促进细胞修复再生的功效。

其次，盐藻软胶囊的吸收率较高。相较于普通盐藻，杜氏盐藻由于缺乏细胞壁，吸收率更高。红阳牌盐藻软胶囊采用纳米级提取技术，将盐藻中的有效成分提取出来，使其更容易被人体吸收。

在选择盐藻软胶囊时，需要注意以下几点：

1. 看成分：选择成分齐全、含量高的产品，如红阳牌盐藻软胶囊，其中含有多种营养成分，满足人体需求。

2. 看含量：选择每粒含盐藻量较高的产品，如红阳牌盐藻软胶囊，每粒含盐藻500毫克，满足人体一天所需。

3. 看产地：选择产地优质、有保障的产品，如红阳牌盐藻软胶囊，采用澳大利亚进口的优质盐藻提取物。

4. 看原料供应商：选择原料供应商信誉良好的产品，如红阳牌盐藻软胶囊，由正规企业生产，品质有保障。

5. 看功效：选择具有多种保健功效的产品，如红阳牌盐藻软胶囊，具有抗氧化、调节酸碱平衡、促进细胞修复再生等功效。

盐藻软胶囊的适用人群广泛，尤其适合以下人群：

1. 免疫力低下者：盐藻软胶囊能够增强免疫力，提高抵抗力。

2. 老年人：盐藻软胶囊具有抗氧化、延缓衰老的功效，适合老年人服用。

3. 亚健康人群：盐藻软胶囊能够改善亚健康状态，提高生活质量。

4. 需要补充营养的人群：盐藻软胶囊富含多种营养成分，适合需要补充营养的人群。

总之，盐藻软胶囊是一种优质的保健品，具有丰富的营养价值和卓越的保健功效。从现在开始，选择盐藻软胶囊，为自己的健康保驾护航。在日常生活中，养成良好的生活习惯，关注养生保健，让生活更加美好。

在我国传统中医药宝库中，老鹰爪子作为一种独特的药材，拥有着丰富的药用价值和神奇的功效。它不仅能够治疗多种疾病，还具有强身健体的作用，深受广大患者的喜爱。

老鹰爪子，学名为假鹰爪，属于番荔枝科植物。其根、叶、花均可入药，具有祛风除湿、活血止痛、解毒消肿等功效。在中医药理论中，老鹰爪子被认为具有辛、平、无毒的特性，适用于治疗风湿性关节炎、肠胃寒痛等疾病。

首先，老鹰爪子对于风湿性关节炎有显著的疗效。风湿性关节炎是一种常见的慢性疾病，患者常伴有关节疼痛、肿胀、活动受限等症状。老鹰爪子具有祛风除湿的功效，能够缓解关节疼痛，改善关节功能。同时，其活血止痛的作用有助于缓解关节肿胀，使患者恢复活动能力。

其次，老鹰爪子对于肠胃寒痛也有很好的治疗效果。肠胃寒痛是由于脾胃虚寒、寒邪侵袭所致，表现为腹痛、腹泻、呕吐等症状。老鹰爪子具有温中散寒、健脾止泻的功效，能够缓解肠胃寒痛，改善脾胃功能。

此外，老鹰爪子还具有以下功效：

1. 抗炎作用：老鹰爪子中的有效成分能够抑制炎症反应，减轻炎症症状。

2. 抗肿瘤作用：研究表明，老鹰爪子具有一定的抗肿瘤作用，可用于辅助治疗肿瘤。

3. 抗病毒作用：老鹰爪子中的某些成分具有抗病毒作用，可用于防治病毒性疾病。

4. 抗氧化作用：老鹰爪子中的抗氧化成分能够清除体内的自由基，延缓衰老。

在使用老鹰爪子时，应注意以下事项：

1. 适量使用：根据个人体质和病情，合理调整剂量，避免过量使用。

2. 注意煎煮方法：煎煮老鹰爪子时，应先用清水浸泡一段时间，然后煎煮。

3. 避免与某些药物同用：老鹰爪子与某些药物存在相互作用，使用时应注意咨询专业医师。

总之，老鹰爪子作为传统中药中的一员，具有丰富的药用价值和神奇的功效。在临床应用中，应根据患者病情和体质，合理使用老鹰爪子，以充分发挥其治疗效果。同时，关注中医药的传承与发展，让更多的人受益于这一神奇的中药材。

随着生活节奏的加快，人们越来越注重健康养生。在众多养生方式中，白茶凭借其独特的功效和口感，逐渐成为了一种新的健康生活选择。近年来，白茶养生新风尚在我国悄然兴起，吸引了众多消费者的关注。

白茶，作为我国六大茶类之一，具有悠久的历史和丰富的文化内涵。它以采摘新鲜茶叶为原料，经过简单的晾晒、干燥等工艺制成。白茶的制作过程简单，保留了茶叶中的天然物质，使得其具有独特的保健功效。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓衰老，预防心血管疾病。同时，白茶中的氨基酸、维生素等营养成分，也有助于增强人体免疫力，提高抵抗力。

其次，白茶具有消炎杀菌作用。白茶中的茶多酚和黄酮类物质，具有消炎、杀菌、抗病毒的作用，对于口腔溃疡、牙龈炎等口腔疾病有一定的缓解作用。此外，白茶还具有清热解毒、消暑解渴的功效，适合在炎热的夏季饮用。

再者，白茶有助于消化。白茶中的茶多酚和氨基酸等物质，能促进胃液分泌，帮助消化。对于经常消化不良、食欲不振的人群来说，白茶是一种很好的养生饮品。

近年来，随着人们对健康的关注，白茶逐渐成为了一种时尚的养生饮品。在茶馆、商场、超市等场所，白茶的身影随处可见。许多消费者纷纷将白茶作为日常饮用的首选，以期达到养生保健的目的。

与此同时，白茶产业也在不断发展壮大。许多茶企纷纷推出高品质的白茶产品，以满足消费者对健康养生的需求。在白茶市场，不仅有传统的白毫银针、白牡丹等经典品种，还有创新的白茶产品，如白茶果茶、白茶花茶等，为消费者提供了更多选择。

总之，白茶作为一种独特的养生饮品，以其独特的功效和口感，逐渐成为了一种新的健康生活选择。在追求健康养生的今天，白茶无疑为人们提供了一种全新的生活方式。让我们共同品味白茶，享受健康生活吧！

玫瑰花茶，作为一款历史悠久且深受喜爱的花茶，其独特的香气和丰富的营养价值使其成为众多茶客和美容养颜爱好者的首选。下面，我们就来详细了解玫瑰花茶的作用以及它的制作方法。

玫瑰花茶的主要成分是新鲜的玫瑰花瓣，搭配绿茶或红茶，不仅口感丰富，而且功效显著。首先，玫瑰花茶具有良好的去疲劳功能。在快节奏的现代生活中，人们常常感到压力山大，而玫瑰花茶能够帮助人们放松身心，缓解疲劳，让身心得到舒缓。

此外，玫瑰花茶具有卓越的抗氧化功能。玫瑰花中富含的类黄酮等成分，能有效清除自由基，减少自由基对细胞的损害，从而达到抗氧化的效果。长期饮用玫瑰花茶，可以使人容光焕发，延缓衰老。

玫瑰花茶的美容养颜效果同样不容小觑。它具有清热去火、凉血解毒的功效，能够有效改善肌肤状况，使肌肤焕发自然、健康、年轻的光彩。对于女性来说，玫瑰花茶更是养颜佳品。

那么，如何制作一杯美味的玫瑰花茶呢？以下是一份详细的制作方法：

1. 准备材料：新鲜的玫瑰花瓣、绿茶或红茶、适量的冰糖。

2. 将玫瑰花瓣放入冷水中，轻轻冲洗，去除杂质。

3. 将绿茶或红茶放入茶壶中，用开水冲泡。

4. 待茶水稍微冷却后，将玫瑰花瓣加入茶水中。

5. 根据个人口味，加入适量的冰糖，搅拌均匀。

6. 静置片刻，让玫瑰花瓣充分释放香气。

7. 一杯香气四溢、营养丰富的玫瑰花茶就制作完成了。

需要注意的是，在冲泡玫瑰花茶时，应控制好水的温度，以免过高的温度破坏玫瑰花瓣中的有效成分。同时，玫瑰花茶不宜与茶叶一同泡制，以免影响口感和功效。

总之，玫瑰花茶是一款具有多重功效的养生佳品。它不仅能帮助人们缓解疲劳、美容养颜，还具有抗氧化、助消化等多种作用。让我们一起享受这杯美妙的玫瑰花茶，让生活更加美好。

黑枸杞，一种来自大自然的滋补佳品，自古以来就被视为珍贵的药材和食材。随着现代科学研究的深入，黑枸杞的功效与作用逐渐被揭示，其养生价值愈发受到人们的关注。本文将全面解析黑枸杞的功效与作用，帮助大家深入了解这一养生瑰宝。

首先，黑枸杞具有显著的增强免疫力作用。研究发现，黑枸杞中的多糖成分可以显著增强小鼠的免疫功能，增加免疫细胞的活性和细胞因子的产生。此外，黑枸杞中的抗氧化物质，如多酚类和类黄酮化合物，可以中和体内自由基，减少氧化应激对免疫细胞的损伤，从而提高人体免疫力。

其次，黑枸杞对改善血液循环具有显著效果。黑枸杞中的花青素可以促进人体血液循环，恢复微细血管，使血管更加坚韧、具有弹性。对于静脉功能不全的患者，适量食用黑枸杞有助于减轻浮肿疼痛感，预防夜间痉挛症状出现。

此外，黑枸杞还具有补肝明目的功效。花青素可以促进视网膜细胞内视紫质再生，预防近视和视网膜脱落，对视力有很好的保护作用。对于长时间用眼的人群，如办公室工作人员、学生等，适量食用黑枸杞有助于改善视力，预防眼部疾病。

黑枸杞在防脱生发方面也具有显著效果。黑枸杞中的花青素可以促进血液循环，具有补肾作用，对于脱发患者来说，适量食用黑枸杞有助于预防脱发，并促进头发生长。

美容养颜是黑枸杞的又一重要功效。黑枸杞中的抗氧化物质可以防止皮肤过早形成皱纹，清除体内自由基，补充皮肤营养。同时，花青素还可以阻挡紫外线对皮肤的侵害，使皮肤更加光滑细腻。

需要注意的是，黑枸杞虽好，但并非适合所有人。正在感冒发热、身体有炎症或腹泻的人最好禁用。此外，黑枸杞性温，食用过多可能导致身体不适，建议适量食用。

总之，黑枸杞作为一种珍贵的养生食材，具有增强免疫力、改善血液循环、补肝明目、防脱生发和美容养颜等多种功效。适量食用黑枸杞，可以帮助我们更好地养生保健，提高生活质量。然而，在享受黑枸杞带来的益处的同时，也要注意合理食用，避免过量。让我们共同探索黑枸杞的养生之道，让这一天然瑰宝为我们的健康保驾护航。

杭州夜网论坛 杭州桑拿网

标题：杭州桑拿好去处：舒适按摩过夜体验推荐

导语：杭州，这座充满魅力的江南水城，不仅有美丽的自然风光和悠久的历史文化，还有许多让人流连忘返的休闲场所。其中，桑拿按摩作为一种放松身心的方式，深受广大游客和当地市民的喜爱。本文将为您推荐几个杭州桑拿按摩的好去处，让您在舒适的环境中度过一个愉快的夜晚。

一、杭州绿城喜来登温泉度假酒店

位于杭州市拱墅区的绿城喜来登温泉度假酒店，是一家集休闲、度假、商务于一体的五星级酒店。酒店内设有大型桑拿房、蒸汽房、按摩池等设施，让您在享受按摩的同时，还能体验温泉的滋养。此外，酒店还提供专业的按摩师为您服务，让您在舒适的环境中放松身心。

在这里，您可以享受到以下项目：

1. 桑拿按摩：酒店设有独立的桑拿房，温度适中，湿度适宜，让您在桑拿房中尽情出汗，排出体内毒素。

2. 蒸汽按摩：蒸汽房内的温度较高，湿度较大，有助于扩张毛孔，排出体内垃圾，同时对皮肤有很好的保养作用。

3. 按摩池：按摩池内的水力按摩设备可以舒缓肌肉紧张，缓解疲劳。

4. 专业按摩：酒店提供专业的按摩师为您服务，可根据您的需求为您定制个性化的按摩方案。

二、杭州世茂大厦颐尚温泉

杭州世茂大厦颐尚温泉位于杭州市下城区，地处繁华商圈，交通便利。温泉中心拥有丰富的温泉资源，水质纯净，含有多种对人体有益的矿物质。在这里，您可以享受到以下项目：

1. 桑拿按摩：颐尚温泉的桑拿房设备齐全，环境优雅，让您在舒适的环境中尽情出汗。

2. 蒸汽按摩：蒸汽房内的温度和湿度适中，有助于舒缓身心，排出体内毒素。

3. 水疗按摩：颐尚温泉的水疗设备先进，可为您带来全方位的按摩体验。

4. 专业按摩：中心提供专业的按摩师为您服务，可根据您的需求为您定制个性化的按摩方案。

三、杭州西溪喜来登度假酒店

杭州西溪喜来登度假酒店位于杭州市西湖区，毗邻美丽的西溪湿地。酒店内设有完善的休闲设施，包括桑拿房、蒸汽房、按摩池等。在这里，您可以享受到以下项目：

1. 桑拿按摩：酒店桑拿房内的温度适中，湿度适宜，让您在舒适的环境中排出体内毒素。

2. 蒸汽按摩：蒸汽房内的温度和湿度适中，有助于舒缓身心，排出体内垃圾。

3. 按摩池：按摩池内的水力按摩设备可以舒缓肌肉紧张，缓解疲劳。

4. 专业按摩：酒店提供专业的按摩师为您服务，可根据您的需求为您定制个性化的按摩方案。

总结：杭州的桑拿按摩场所众多，各有特色。在选择时，您可以根据自己的需求和喜好进行选择。在这里，我们为您推荐的几家酒店桑拿中心，不仅环境优美，设施齐全，而且服务质量高，让您在舒适的环境中度过一个难忘的夜晚。快来杭州体验一场舒适的按摩过夜之旅吧！

霸王花，又名剑花，是一种性微寒、味甘的中药材，具有清热解暑、润肺止咳的功效。霸王花煲汤是夏季养生佳品，既能滋补身体，又能解暑去火。然而，在享受霸王花煲汤带来的益处时，我们还需注意以下几点禁忌，以确保健康。

一、孕妇和经期女性不宜食用

霸王花性寒，孕妇和经期女性食用可能会加重体内寒性，影响身体健康。因此，这部分人群应避免饮用霸王花汤。

二、寒湿痰咳者不宜饮用

霸王花具有止咳化痰的作用，但对于寒性引起的咳嗽症状，霸王花则不宜饮用。寒湿痰咳者食用霸王花，可能会加重病情。

三、体质虚寒者慎食

霸王花性寒，体质虚寒者食用后可能会加重体内寒气，导致身体不适。因此，这部分人群在食用霸王花煲汤时需谨慎。

四、避免与辛辣、油腻食物同食

霸王花性寒，与辛辣、油腻食物同食可能会加重体内寒气，影响身体健康。因此，在食用霸王花煲汤时，应避免与辛辣、油腻食物搭配。

五、霸王花煲汤的食用方法

1.选用新鲜霸王花，清洗干净，去除杂质。

2.将霸王花与猪骨、猪肉等食材一同煲汤，可加入蜜枣、姜片等调料，使汤味更鲜美。

3.霸王花煲汤的时间不宜过长，以免营养流失。一般煲汤时间为1-2小时。

4.霸王花煲汤的食用量不宜过多，每次50-100克干品即可。

五、霸王花煲汤的适用人群

1.夏季暑热伤津、咽干口渴、阴虚火旺的人群。

2.咳嗽、支气管炎、肺炎等呼吸道疾病患者。

3.便秘、干咳、咳嗽黄痰等人群。

总之，霸王花煲汤是一种具有润肺止咳、清热解暑功效的养生佳品。在享受霸王花煲汤带来的益处时，我们还需注意以上禁忌，以确保身体健康。让我们科学、合理地食用霸王花煲汤，为健康加分。

重庆桑拿论坛 重庆桑拿网

标题：杭州桑拿女技师，优雅约茶享按摩

杭州，这座充满江南风情的城市，不仅有美丽的西湖、古朴的街巷，还有众多让人身心放松的休闲场所。在这其中，一家集桑拿、Spa、茶艺于一体的休闲中心，吸引着无数慕名而来的游客和本地市民。在这里，有一位优雅的女技师，她以专业的手法、贴心的服务，让每一位顾客都能在这里找到一份宁静与惬意。

一、优雅的女技师

走进这家休闲中心，首先映入眼帘的是那位穿着素雅旗袍的女技师。她名叫雅芬，身材苗条，长发披肩，眉眼含笑，给人一种温柔、优雅的感觉。她的笑容仿佛能驱散疲惫，让人心情愉悦。作为这里最受欢迎的技师之一，雅芬凭借自己精湛的技艺和良好的口碑，赢得了众多顾客的喜爱。

二、约茶谈心，愉悦时光

在杭州，茶文化源远流长。雅芬深知，与顾客共享一段茶艺时光，是增进彼此了解、放松身心的绝佳方式。因此，在为顾客提供按摩服务之前，她总会邀请对方品茗、谈心。在温馨的茶室里，雅芬亲自泡茶，与顾客分享茶艺心得，让人们在悠扬的古乐中，品味茶香，享受宁静。

三、专业按摩，舒缓疲劳

作为一位专业的桑拿女技师，雅芬对按摩技艺有着极高的要求。她深知人体穴位，善于运用各种按摩手法，为顾客舒缓疲劳、放松肌肉。在为顾客提供按摩服务时，雅芬总是耐心倾听顾客的需求，根据每个人的身体状况和喜好，量身定制按摩方案。

在按摩过程中，雅芬手法熟练、力度适中，让人感到舒适无比。她运用精油、香薰等辅助手段，让顾客在按摩过程中，感受到身心的愉悦。在雅芬的巧手下，顾客的疲惫逐渐消散，肌肉得到充分放松，心情也变得愉悦起来。

四、以诚相待，用心服务

雅芬深知，真诚的服务是赢得顾客信任的关键。因此，她在工作中始终以诚相待，用心服务每一位顾客。她关心顾客的感受，时刻关注他们的需求，让顾客在这里感受到家的温暖。雅芬的用心服务，赢得了顾客的信任和好评，也让这家休闲中心成为了杭州按摩行业的一张名片。

五、结语

杭州的桑拿女技师雅芬，以她优雅的气质、专业的技艺和真诚的服务，为顾客带来了愉悦的体验。在这里，人们可以放下疲惫，享受一段宁静、舒适的时光。雅芬的故事，也是杭州这座城市的缩影，展现了杭州人民的热情、友好和敬业精神。在未来的日子里，雅芬将继续为顾客提供优质的服务，让更多的人在这里找到属于自己的宁静与惬意。

在快节奏的现代生活中，保持身体健康显得尤为重要。而血压稳定则是健康生活的关键指标之一。枸杞红枣养生食谱，凭借其丰富的营养成分和独特的保健功效，成为了越来越多人的健康选择。以下，就让我们一起来了解枸杞红枣养生食谱如何帮助我们稳定血压，抵御疾病。

首先，枸杞红枣富含多种维生素和矿物质，如维生素C、维生素E、钙、铁、锌等，这些营养成分对于维持心血管健康至关重要。枸杞中的多糖成分可以增强人体免疫力，降低血脂，预防动脉硬化；红枣则具有补气养血、健脾益胃的功效，有助于调节血压。

枸杞红枣养生食谱的具体做法如下：

1. 枸杞红枣茶：将枸杞和红枣放入茶杯中，加入适量开水，待水冷却后即可饮用。此茶具有补血养颜、降低血压的作用。

2. 枸杞红枣山药瘦肉汤：将枸杞、红枣、山药、瘦肉等食材放入锅中，加入适量清水，慢火炖煮。此汤具有补气养血、滋阴润燥的功效，适合中老年人食用。

3. 枸杞红枣桂圆粥：将枸杞、红枣、桂圆、红米等食材放入锅中，加入适量清水，煮至粥熟。此粥具有补血养颜、增强免疫力的作用。

4. 枸杞红枣银耳汤：将枸杞、红枣、银耳等食材放入锅中，加入适量清水，慢火炖煮。此汤具有滋阴润燥、降低血压的功效。

除了上述食谱，以下是一些有助于稳定血压、抵御疾病的养生小贴士：

1. 保持良好的作息时间，避免熬夜，保证充足的睡眠。

2. 适量运动，如散步、慢跑、游泳等，有助于降低血压。

3. 饮食清淡，少油少盐，多吃蔬菜水果，保持营养均衡。

4. 保持良好的心态，学会释放压力，避免情绪波动过大。

5. 定期体检，关注血压、血脂等指标。

总之，枸杞红枣养生食谱是一种简单有效的保健方法，有助于我们稳定血压，抵御疾病。在日常生活中，我们可以根据自己的口味和需求，尝试制作各种枸杞红枣养生食谱，为健康生活加分。当然，在追求健康的同时，我们还要注重综合调理，保持良好的生活习惯，才能更好地享受生活，拥抱健康。

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